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However, in order to release garlic’s full medicinal potential you need to avoid the following common mistakes. Common mistakes people make when using garlic in a medicinal way Mistake #1 – using cooked garlic. Cooking garlic is completely acceptable if you are using it to spice up your food. However, cooking destroys the garlic’s active ingredient – allicin.
- ↑http://newsnetwork.mayoclinic.org/discussion/supplements-to-avoid-when-dealing-with-high-blood-pressure/
- ↑http://www.healthline.com/health-slideshow/foods-healing-power-garlic
- ↑http://newsnetwork.mayoclinic.org/discussion/supplements-to-avoid-when-dealing-with-high-blood-pressure/
- ↑http://www.whfoods.com/genpage.php?tname=foodspice&dbid=60
- ↑https://www.mmmgarlic.com/garlic-health-benefits/eating-raw-garlic-five-easy-ways/
- ↑http://www.healthline.com/health-slideshow/foods-healing-power-garlic#3
- ↑https://www.mmmgarlic.com/garlic-health-benefits/eating-raw-garlic-five-easy-ways/
- ↑http://www.healthline.com/health-slideshow/foods-healing-power-garlic#8
- ↑http://www.whfoods.com/genpage.php?tname=foodspice&dbid=60
- ↑https://www.mmmgarlic.com/garlic-health-benefits/eating-raw-garlic-five-easy-ways/
- ↑http://www.huffingtonpost.ca/2013/09/25/benefits-of-garlic_n_3990616.html
- ↑https://www.mmmgarlic.com/garlic-health-benefits/eating-raw-garlic-five-easy-ways/
- ↑http://wellnessmama.com/35668/garlic-soup-recipe/
- ↑http://www.eatingwell.com/recipes/19303/ingredients/vegetables/garlic/
- ↑http://www.whfoods.com/genpage.php?tname=foodspice&dbid=60
- ↑http://www.huffingtonpost.ca/2013/09/25/benefits-of-garlic_n_3990616.html
- ↑http://www.rd.com/health/beauty/13-surprising-benefits-of-garlic/
- ↑http://www.epicurious.com/archive/holidays/hanukkah/flavored-oils
- ↑http://www.whfoods.com/genpage.php?tname=foodspice&dbid=60
- ↑http://www.rd.com/health/beauty/13-surprising-benefits-of-garlic/
- ↑http://www.whfoods.com/genpage.php?tname=foodspice&dbid=60
- ↑http://www.healthline.com/health-slideshow/foods-healing-power-garlic#5
- ↑http://www.healthline.com/health-slideshow/foods-healing-power-garlic#7
- ↑http://www.healthline.com/health-slideshow/foods-healing-power-garlic#4
- ↑http://www.naturalblaze.com/2013/04/10-amazing-health-benefits-of-garlic.html
- ↑http://newsnetwork.mayoclinic.org/discussion/supplements-to-avoid-when-dealing-with-high-blood-pressure/
- ↑http://www.huffingtonpost.ca/2013/09/25/benefits-of-garlic_n_3990616.html
- ↑http://www.consumerreports.org/vitamins-supplements/what-usp-verified-and-other-supplement-seals-mean/
- ↑http://www.prevention.com/content/which-healthier-raw-garlic-vs-garlic-powder
- ↑http://www.phadia.com/es/5/Productos/ImmunoCAP-Allergens/Food-of-Plant-Origin/Vegetables/Garlic-/